Intro to Seated Yoga
This course is now held on my own website. Please follow the link below to enrol and to find other CPD resources. https://www.linleong.co.uk/product/an-intro-to-yoga-in-sitting/
Course curriculum
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1
Intro to Seated Yoga Workshop Recording
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Intro & Lin's Session
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Nina's Session
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Q&A & group work
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